“The studio is fitted out with the best of all the Pilates and Gyrotonic equipment, and is light and bright and aesthetically soothing. The very lovely owner and teacher, Melissa, is one of the most refreshing people I’ve ever met, and you feel that vibe the minute you enter. Their pre-natal courses will strengthen and tone the whole body, allowing for a more comfortable pregnancy and delivery, while the post-natal courses will help women shed pounds, tone the body and build strength for feeding and carrying the baby.