Jenn Ploszaj

“After 6 weeks of physio, orthopaedic surgeon, MRI, cortisone shot, [I found out] I have ITB Friction Syndrome and a bit of torn cartilage.  Lucy Cullum diagnosed it almost three months ago when I told her I’d been having trouble bending my knee all the way – and she immediately started trying exercises to see what was happening with my ITB, hip flexors, etc.  Then of course, Monique followed on with advice to strengthen the glute medius. Just want you to know that you have some seriously talented and well informed gals working with you!”