Steph Owen

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Originally from New Zealand, Stephanie was introduced to the Pilates Method at 16 as injury prevention for dancers. She obtained her Diploma of Professional Pilates Instruction with National Pilates Training Australia. Stephanie has gained first rate experience in Pilates instruction working at the Aligned for Life Pilates Studio in Melbourne where she delivered programmes to a wide range of clients, including rehabilitation/remedial clients, dancers, elite athletes, and mothers preparing for and recovering from birth. During her time in Melbourne she worked as a student mentor for National Pilates Training Australia. Stephanie has also been responsible for Pilates instruction to the students of the Australian Ballet School, Victorian College of the Arts and the Australian Conservatoire of Ballet.

I am extremely passionate about the physical and mental benefits of the Pilates method and am looking forward to helping you achieve your goals.

Instructors -Steph